The Crunchy Carrot is proud to offer it’s 3 Day Juice Cleanse for those looking to make an investment toward overall health and vitality!
Our juice cleanse will provide you with a total of 18 juices to drink over the course of 3 days. This juice cleanse is designed to:
- Rid your body of toxins
- Boost your energy levels
- Increase your ability to focus
- Heighten your nutritional awareness
- Reduce anxiety, inflammation, and bloating
- Leave you feeling refreshed and rejuvenated!
Start 2-3 days before your cleanse:
- Help prepare your body for the cleanse by eating clean, whole foods prior to your cleanse.
- Stick to fruits, veggies, and lean protein.
- Eliminate processed foods, refined sugars, dairy, and alcohol.
Our hope is that the 3 Day Juice Cleanse will inspire long term results and lifestyle changes!
- Each morning on an empty stomach, drink 16oz of fresh celery juice.
- Eat veggies, fruit, and lean protein for lunch. Stick to fresh, whole foods!
- Drink the 2oz wellness shot (ginger, lemon, orange, turmeric) in the afternoon for an energy boost.
- Eat veggies, fruit, and lean protein for dinner.
- Before bed, drink the 16oz Hard Rock Detox (alkaline water, activated charcoal, lemon, and cayenne pepper). If you take medication, avoid taking within 4 hours of the Hard Rock Detox.